5 Miles How Many Calories » bollywoodkhabarnama.com
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Whether a 5-mile run is your daily routine or your week's long run, it’s an effort worth applauding. Two simple equations provide a good approximation. A better number to consider is the net calories burned, which decreases the total calorie count by the amount of energy your body needs just to maintain life over the same time period. The amount of calories you’ll burn running 5 miles depends on your pace and body weight. According to Harvard Medical School, a 125-pound person will burn about 500 calories, a 155-pound runner will burn about 620 calories and a 185-pound person burns about 740 calories running 5 miles at a pace of 6 miles per hour. A person weighs 160 pounds and runs at a rate of 5 mph a task that has a MET value of 8.3 for 1 hour and 20 minutes. How many calories have they burned in this time? 160 pounds = 72.73kg 1 hour and 20 minutes = 80 minutes Calories Burned from running at 5 mph per minute =. Mar 16, 2012 · The Calorie Burned Calculator is used to estimate the number of calories burned after exercise.It's very simple, you only need input your weight and exercise duration. For a more accurate calorie burned calculator, please view our Calorie Burned By Heart Rate.It can help to determine your more precise calorie consumptions by specify heart beat rate.

How Many Calories Are Burned from Running 5 Miles a Day? The amount of calories you burn from running depends on the speed and intensity in the running course, and your body weight. On average, a person weighing 185 pounds would burn around 740 calories when running at a pace of 6 miles/hour; people weighing 155 pound would burn an average of. The speed with which you walk changes the amount of calories burned. A 165 pound person walking 5 miles at a 30 per mile pace or faster will burn 470 calories. On a 1600 calorie diet, you should lose approximately 6 pounds per week on that schedule. Calorie Calculator See how long it will take to burn your desired amount of calories doing different activities. Find out how many calories you burn during your exercise routine. Jun 22, 2018 · The general rule of thumb is that the average person burns 100 calories per mile of running. But sometimes, you don’t want to just go by the general rule of thumb. Sure, you could wear a running watch to track your calorie burn, but maybe you’re a purist or. I’m a 58 year old woman and weigh 145 pounds. How many calories should I be eating daily to lose about 7-14 pounds? I have been using the treadmill for about 30 minutes a day just walking for about 1 to 1.5 miles a day. This is only burning about 62 calories according to the reading.

Exercise Calorie Calculator Help - Information The calories burned calculator calculates an estimate of the number of calories burned for a wide range of activities. Enter your weight and the duration of exercise, click the calculate button and the calculator will calculate the calories burned. Our free swim calorie calculator is the one of the most accurate swimming calculator for pace, distance and calories burned available. To use the calorie calculator, enter a swim in the box on the left. First enter a swim time in minutes and seconds. Then choose your pace or distance metric and enter it.

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